MealPro Review – Is It Worth It?

MealPro is a meal delivery service that sends you pre-cooked meals that you can prepare in just a few minutes. All you need to do is heat the meals in your microwave for only 3-5 minutes so you do not have to worry about cooking or cleaning anything. This helps to save a lot of time in the kitchen. MealPro ensures that the meals are fresh and well-flavored to give you the best possible experience every time.

MealPro Review

If you check out MealPro’s menu, you will see that most of its meals contain a high amount of protein, organic brown rice, and lots of green vegetables. MealPro usually uses chicken, turkey, or beef. You may also find meals that include seafood such as shrimp, crab, Alaskan Cod, tilapia, and salmon among others. You can find out more about the ingredients on the website. The meal delivery service has a rotating menu which means that you will be introduced to new, fresh flavors daily. 

You can choose a variety of balanced meals starting from teriyaki chicken to even lasagna so you are likely to get the proper intake of nutrients, vitamins, and minerals. This will help to keep both your mind and body strong and healthy. If you do not have the time to cook healthy meals at home or want to follow a strict diet, MealPro might be perfect for you. You can also opt for a recurring order if you want to receive the meals daily. If you opt for a recurring order, you can earn points with which you can even win free meals!

Another thing to note about MealPro is that it also offers anti-inflammatory meals that are specifically cooked for women who suffer from interstitial cystitis or bladder pain syndrome. MealPro has collaborated with Idaho State University to curate such healthy and tasty meals. You will receive ten meals that will help to control inflammation. The meals include couscous prawns, turmeric turkey, bean chicken, roasted tilapia, sweet potato bowl, spinach salmon, cauliflower chicken, Brussel salmon, zucchini chicken, and zucchini shrimp.
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MealPro Subscription box Review

What I Love About MealPro

  • The meals are quite filling, which makes them perfect for lunch or dinner. Plus, the food is already portioned so you don’t have to worry about overeating. 
  • The meals are quite affordable. They are priced between $9.99 and $15.99 per serving so it might be cheaper to buy these meals than to shop all the ingredients from your grocery store. Plus, it saves you from running to the grocery store every now and then, which is quite useful especially in this pandemic.
  • The meals are cooked by professional chefs so you can expect your meals to be delicious and of standard quality. 
  • The meals are well packaged so they remain fresh throughout the shipping process. They have thermal packaging and come with dry ice to maintain the cool temperature inside the box for a longer time. Plus, the food is packed into vacuum-sealed containers so you do not have to worry about any leakage. Even if the package is left at your doorstep from morning till evening, the food inside is unlikely to become stale. 
  • All the trays are safe to be used in the microwave, allowing you to easily prepare the meals. You do not need to transfer the food into a microwavable dish, which saves a lot of time and effort. Just remember to remove the lids before putting the trays in your microwave. If you don’t have a microwave, you can heat the meals in an oven. 
  • The trays can withstand a very high temperature. You can put them in the oven for 30 minutes at 300°F so you can use the trays to bake other meals. 
  • Your meals are delivered to you in a very short time. It takes only 1-3 days to deliver your MealPro meal boxes. 
  • You can stack the meals on top of each other to save space in your refrigerator or freezer. 
  • You can have the meal boxes delivered to your office as well. 
  • Both the cardboard box and the trays are recyclable.

Things to Know Before Subscribing for MealPro

  • MealPro does not offer a lot of options for vegans or vegetarians. Most of its meals contain meat or fish.
  • 18 or 20 meal boxes might be a bit difficult to fit in your refrigerator or freezer, especially if you have a small one. 
  • It does not come with any utensils or napkins so if you are having the meals delivered to your office, be sure to carry a fork and knife with you. 
  • You will need to finish all the meals within 4-5 days if you are storing them in your refrigerator. Finishing 18 or 20 meals within such a short time might be a challenging task for most individuals. 
  • You will not be able to refrigerate the food after it has been thawed. This means that, once the food has been defrosted, you will not be able to store it in the refrigerator or freezer for later use. 
  • If you want to preserve the meals for a longer time, you will need to freeze them. You can keep the frozen meals in your freezer for up to four weeks.
MealPro also allows you to send gifts to your loved ones! You can just do it in two simple steps. All you need to do is choose the value of your gift card ranging from $180 to $300 and then fill out your recipient’s information.
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How MealPro Subscription Works?

  • The first step requires you to select your meal box. MealPro offers two types of meal boxes. One meal box contains 18 meals while the other contains 20 meals. 
  • In the second step, you will need to select your preferred meals. MealPro offers you 32 different meal options from which you will need to choose either 18 or 20 meals. All the meal options show nutrition facts so you will be able to keep track of how many grams of protein and carbohydrates each meal has. You can view the calories, too. The prices for each meal are also given so you can see which ones fit your budget. In this step, you can customize your order by adding more protein if you like. You can also tell MealPro to add more vegetables without adding any more carbs. 
  • When you are done selecting your meals, you will need to click on “Go To Secure Checkout”. There, you will need to fill up your billing and shipping address and choose your payment method. You can pay using your Visa, MasterCard, or Discover card. 

Now, let’s have a look at my MealPro meal boxes!

Unboxing MealPro Subscription Box


My meal boxes arrived in this brown cardboard box that is fully recyclable. This box has a waterproof coating so even if it is left out in the rain, the contents inside are unlikely to become damaged.


One of the top flaps of the cardboard box had a thank you note printed on it. It also included handling instructions. It gives you clear instructions on how to handle dry ice. Since dry ice can easily burn your skin, it is best to hold it with a thick towel or while wearing insulated gloves. The note also tells you a little about MealPro’s recurring orders and how you can win free meals.


When I first opened the box, I could see white foam on top. This white foam helps to maintain the cool temperature inside the box so your meals are likely to remain fresh for a long time.


My meal boxes arrived this way. You can see that the meals are separated using cardboard partitions, which help to keep the trays in place during transit. There was white foam in between the walls of the cardboard box, too, to prevent the meal boxes from heating up. I also received dry ice in the plastic bags.


I ordered 6 meal boxes just to check it out. As you can see, the meals came in black trays that were wrapped in plastic. The trays were vacuum-sealed to keep the food fresh for a longer period of time naturally. MealPro does not use any artificial preservatives to preserve the meals. The meals came frozen but were pre-cooked.

Would I Order Again?

MealPro makes it so much easier to consume healthy meals, especially if you don’t have the time to cook meals by yourself daily. I really liked that the meals were fully cooked so I did not need to spend much time in the kitchen. The fact that these meals could be prepared within just 3-5 minutes has really helped me get the proper nutrition. 

I did not feel the need to order food from outside because these meals turned out to be extremely delicious and were quite filling. Moreover, I also liked that the meals did not include any preservatives or artificial flavorings. Everything tasted very fresh and flavorful.

Each meal had lots of lime and fresh herbs and did not contain a high number of calories so I could eat without worrying about gaining too much weight. Plus, the meals were not too expensive. All in all, I liked the flavor, packaging, and the fact that the meals were super easy to prepare. I will definitely order from MealPro again. 


In which region is MealPro available?

MealPro offers its meal delivery services to anyone living in the United States. It also delivers to some parts of Canada including Alberta, British Columbia, Manitoba, New Brunswick, Ontario, Quebec, and Yukon Territory among others. 

Can I make changes to my order?

If you want to add or remove meals, edit your delivery address or payment information, or add special instructions, you will need to contact MealPro by email way before the shipment date. You may be charged $20 as the correction fee. 

Will I be able to cancel my order?

Your request for canceling your order may be successful if you do it before the meals are shipped to your place. You will be provided with the tracking number within 1-2 days of placing the order so you will know the delivery status of your meal boxes beforehand. However, if you cancel your order, you will need to pay 25% of the total bill as the restocking fee. 

MealPro Is For You If:

  • You want to start eating healthy, balanced meals daily.
  • You do not have the time or energy to prepare fresh, healthy meals.
  • You want to stop ordering unhealthy, high-calorie food from restaurants and cafes.
  • Prepping meals at home stress you out.
  • Dislike grocery shopping.

5/5 - (2 votes)

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